Seminare & Workshops - YOGA


Workshop Meditation - „Tiefe Ruhe erfahren mit einfachen Meditationstechniken“

20. April 2018, 19h00 - 21h00

Preis: 50,- €


Yoga Workshop with Dr Costanza Ceccarelli (Italy)

25. / 26. Mai 2018

Friday, 25th May 2018, 19h00 - 20h30

 

Tradition, translation and transformation of Haṭhayoga

 

From ‘tapas’ to ‘haṭha: from the ‘ascetic body’ to the ‘yogic body’.

 

In this talk people will be guided along a brief textual and visual tour into an unedited history of early and late haṭhayoga traditions and their receipt in both modern India and western world, in order to reach a better understanding of the actual modern yoga practices. A particular focus will be on the concept of haṭha - from its literal meaning of ‘force’ to its historical connections with the practice of tapas or ‘asceticism’- and to its links with the core issue/problem of the body and the use of the body.

Participants are suggested to have a pre-reading of the Haṭhayogapradīpikā text, that defines the turning-point from early to late traditions and their further permutations.


Saturday, 26th May 2018

 

Workshop: Āsanas of the warriors: force and stability in everyday life

 

This haṭhayoga practice workshop is open to all. We will explore the possibilities and the potential arising from a ‘movement/bodily contemplative practice’, implemented by the use of the āsanas as embodied symbols of transformation.

 

Morning session:  9h30 - 12h30

 

Afternoon session:  14h00 - 17h00 (from āsana to meditation)

 

Language: English

 

Light lunch is suggested.

 

Preis: 160,- €


Pranayama Basics - Der Atem im Yoga

6. Oktober 2018, 9h30 - 12h30

In diesem praktischen Workshop erarbeiten wir gemeinsam die Grundatemtechniken, die in den Yogakursen geübt werden.

Der Workshop richtet sich an Teilnehmer, die die Atemtechniken unter präziser Anleitung von Grund auf erlernen möchten oder wieder auffrischen möchten.

 

Kapalabhati, verschiedene Formen der wechselseitigen Nasenatmung, Ujjai Atmung, einfach Formen der Bhastrika Atmung ...

 

Preis: 60,- €